Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) Fall is here! 🍂 Along with cooler temperatures, striking foliage, and the return of the pumpkin spice latte, fall and winter can also bring seasonal anxiety. Also known as seasonal affective disorder (SAD), this is a type of...
Suicide
Suicide Suicide is the 12th leading cause of death in the US and the 2nd leading cause among people aged 10-34. In 2020 alone, there were an estimated 1.2 million suicide attempts (source: American Foundation for Suicide Prevention). What Causes It Suicide is when...
Self-Harm
Self-Harm Awareness Month March is Self-Injury (or Self-Harm) Awareness Month! So let’s explore what that means and how you can help. Self-injury is any action that intentionally produces physical self-harm without direct suicidal intent. It affects 2 million people...
Anxiety Disorder
Anxiety Disorder Generalized Anxiety Disorder (GAD) is diagnosed when someone has extreme, persistent worries that they can’t control and that don’t always have a distinct cause. According to the Anxiety & Depression Association of America, GAD affects up to 6.8...